Ascent Recovery Water.

Coffee-Flavored Protein. $24.99. 5 out of 5 stars with 11 reviews. For a thicker texture, use 4-8 fluid ounces of beverage. For a thinner texture, use 8 or more fluid ounces of beverage. 30% of calories amounts to 150 grams of protein on a …

Ascent.

Add 1 scoop of powder to your beverage and stir/shake/blend to your liking. Ascent Native Fuel Whey Protein Powder - Chocolate - 1lbs.

Ascent. Bottom Line: In order to lose weight, aiming for 25-35% of calories as protein may be optimal. At minimum, we recommended taking 1 scoop of Ascent Protein immediately after your workout for 25 grams of fast-digesting protein. 11. Meeting this amount of protein per day can be accomplished through a combination of meals and Ascent Protein. “Ascent uses only natural ingredients, and it has 25 grams of protein for only 110 to 130 calories, depending on the flavor," says Tara Collingwood, RD, team dietitian for … Directions For Native Fuel Whey Protein: Ascent Protein Powder is instantized for better mixing. 5 out of 5 stars with 9 reviews. "Protein is a big player in weight loss, but not a magic bullet," adds Dawn Jackson Blatner, registered dietitian nutritionist and author of The Superfood Swap.Not only do protein foods take longer to digest so they keep you full, "you get the added bonus that protein burns more calories than other food groups when it's being digested," she adds. SHOP NOW. Here is the recommended amount of protein (listed in grams) you should be consuming per day. 9. From snickerdoodle to birthday cake to cookies and … A revolutionary new beverage that offers 20g of clean protein, electrolytes + 0 artificial ingredients - all in 100 calories. Share on Pinterest. Ascent Native Fuel Whey Protein Powder - Vanilla Bean - 1lbs.