Raising your vibration is definitely not hard to do however, it can be hard to maintain, in fact often it starts with “faking it until you make it”. Whether it’s walking, running, swimming, spinning or practicing tai chi or yoga, physical exercise can help get you out of mental or emotional ruts and boost healthy endorphins. Raise your vibration - it's one of the secrets to making the Law of Attraction work. As there are activities that decrease your vibrational energy, there are ways for you to raise your vibrational energy as well. 8 ways to raise your vibration. Look at a child, for example. Learn how to raise your vibrational frequency by paying attention to your energy and the energy that surrounds you! What does it mean to raise your vibration? Making a gratitude list shifts your vibration from focusing on what you don’t have to what is already abundant in your life. Send love to three people who are bothering you. Children vibrate at such high frequencies. This is such a beautiful exercise.

That's you having a high vibration. Everything you think, say or feel becomes your reality. Move Your Body.

Let me explain.

5. In addition to anti-aging, mood and metabolic benefits, even small amounts of physical exercise can raise your vibration. How to raise your Vibration… 9 Ways to Increase Your Vibrational Frequency NOW! Here are 12 ways to Raise your Vibration: 1. Whether it’s walking, running, swimming, spinning or practicing tai chi or yoga, physical exercise can help get you out of mental or emotional ruts and boost healthy endorphins. You may be laughing and smiling and feel like you could take on the world. 1.

It means to increase your level of energy, your happiness, your health and your overall success. To raise your vibration means to embody more of your true authentic self. You know when you are feeling really good and it seems like you have a ton of energy?

For example, I spent most years of my life saying "I have to have 8 hours sleep every night or I'll become a rabbit in headlights".

Every single thought that comes into your head has an impact on you.

Here, some of the easiest to do ways are given that could teach you. Change Your Focus. With constant practice and reminders, you can raise your vibration and begin attracting all on the path of love. 1. Become conscious of your thoughts. Take out a bit of time from your daily routine to do an easy exercise

And that sends out a message that you want more to be grateful for.

When you raise your energy and your vibration, you shift to a higher frequency. Move Your Body. Write down ten things you are grateful for. In addition to anti-aging, mood and metabolic benefits, even small amounts of physical exercise can raise your vibration.

2. This brings new possibilities to you, new realities that you may not have experienced before. Check out the simplified version of the forty-four ways to raise your vibration by clicking here to see the infographic I put together! What is vibrational frequency?