This dish can certainly be made vegetarian by omitting the dried shrimps. Calcium 4 %.

Steam at high heat for 45 minutes. Sticky Rice Nutrition. Glutinous rice, also known as sweet or sticky rice can be easily purchased at any Asian grocery store. Unlike most types of rice, sticky rice becomes rather transparent when cooked. Lo Mai Gai (steamed sticky rice in lotus leaf),one of the most classic and popular dish in dim sum halls, is easy to make at home. This form of rice does have a unique nutritional profile that includes high levels of protein, as well as roughly 170 calories per cup of cooked rice.There are also various B vitamins, selenium, zinc, magnesium, copper, and phosphorous.This rice does contain fiber, but not as much as is found in brown rice and other forms of white rice. Alternatively, non-sticky rice is high in amylose and has a low GI, which slows down the digestion of starch. If you cook the rice in oil, or add butter to the cooked rice, you can significantly increase the calorie content of the rice: 1 tbsp.

Steamed in large trays and topped with cooked dried shrimps and shallots, chopped peanuts, sliced green onions, and chilies, it is considered the simple cousin of the dim sum favorite, Lo Mai Gai (Steamed Glutinous Rice with Chicken) made in individual bowls. A 3/4 cup bowl of black rice -- a 6 oz. In the making process, this cake uses high-quality glutinous rice and repeatedly hit until done. Chinese New Year is right around the corner (February 16th this year), and we’re kicking things off with Steamed Ribs with Glutinous Rice or Nuòmi Zhēng Pái Gu (糯米蒸排骨).

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It must be soaked for several hours prior to use to give it a tender texture. Therefore, it is called DaGao cake. Calorie Goal 1,657 cal. 42 %16 gFat. The literal translation is actually glutinous rice steamed ribs. How does this food fit into your daily goals? There are 169 calories in 1 cup (6.1 oz) of White Glutinous Rice, cooked. The literal translation is actually glutinous rice steamed ribs.

19 %16 gProtein. It contains all sorts of yum ingredients sticky rice, chicken, sweet sausage (lop cheong), Chinese cured pork belly (lop yok), salted egg yolk and shiitake mushrooms. Singapore Hpb - Glutinous Rice (Steamed) Serving Size : 1 plate (147.6g) 343 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 204 caloriesin 1 cup of cooked Steamed Rice. The glutinous rice fragrance is appetizing as well. There are two variations of the glutinous rice with chicken. https://recipepocket.com/steamed-glutinous-rice-with-chicken Give the glutinous rice a couple of quick rinses, drain and then spread it evenly in the steamer. Percentages are based on a diet of 2000 calories a day. When serving, dip the cake with bean flour and sugar. All the other types of rice contain two starch components; amylopectin and amylose. One cup serving of cooked glutinous white rice contains 169 calories, 3.5 grams of protein, 36.7 grams of carbohydrates, 1.7 grams of fiber, 0.3 grams of fat, 9 mg of sodium and a negligible amount on saturated fat and consists no cholesterol. Calorie breakdown: 2% fat, 89% carbs, 9% protein. Calories and Carbs According to the United States Department of Agriculture, a 1 cup serving of sticky rice contains 169 calories, or about 8 percent of your calories on a 2,000 calorie … There are 169 calories in 1 cup (6.1 oz) of White Glutinous Rice, cooked. Protein 4 g. Sodium 3 mg. Potassium -- mg. Cholesterol 0 mg. Vitamin A 0 %. Percentages are based on a diet of 2000 calories a day. of olive oil and butter contains 119 and 100 calories, respectively.

We do this to ensure that the glutinous rice absorbs water more evenly during the simmering and steaming process later.

It is sweet and soft. Log Food. Glutinous Rice. 40 %34 gCarbs. Daily Goals. In Malaysia, we place the chicken, Chinese sausage, and mushroom in small steel bowls, then topped with the glutinous rice and steam. You'd need to walk 47 minutes to burn 169 calories. Chinese New Year is right around the corner (February 16th this year), and we’re kicking things off with Steamed Ribs with Glutinous Rice or Nuòmi Zhēng Pái Gu (糯米蒸排骨). It does expand a little after soaking and is usually steamed, unlike regular rice which is normally cooked … Vitamin C 0 %. Lo Mai Gai is the transliteration of 糯米鸡 in Cantonese, which means steamed glutinous rice with chicken.

Sticky rice is a short grain rice which is made up of one starch component called amylopectin.