Get a Shiny Hair; Tangerines also could be beneficial to help you to get glowing hair because of its Vitamin C compounds. Tangerine, in addition to being good for the heart, can also help in the maintenance of blood pressure thanks to the presence of ample potassium. Tangerine also kills the appetite and the desire to eat more food eventually reduces. Vitamin C is important for healthy blood vessels, tendons, ligaments and bones. Either fruit can be a nutritious, low-calorie addition to your diet. Vitamin B12 is also very important to slow down the greying process of your hair. Rich in vitamin C and beta carotene, tangerine can prevent infections, various cancers, premature aging and heart diseases. Similar to topical skin products, there are also hair products with tangerine properties, if you want to double down on your efforts. Tangerine is an excellent winter fruit. The vitamin B12 in tangerines promotes hair growth, reduces hair loss, and slows down the graying process. Tangerines contain a high amount of Vitamin B12, which promotes hair growth and also reducing the possibilities of hair loss.

Hence tangerine can be a good option for treating these skin problems. Antioxidants are powerful compounds that help fight free radical damage in the body to reduce the risk of inflammation and chronic conditions like cancer, diabetes and heart disease. Yes, Tangerine is extremely beneficial for losing weight. Full stomach usually creates less for food which in turn help to lose weight. A deficiency of folic acid in pregnant women can lead to the birth of underweight infants and may also result in neural tube defects in newborns. Tangerine benefits is rich in dietary fiber, and hence consumption of this keeps the stomach full for a long period. One of the top tangerine fruit benefits is its impressive standing as a high-antioxidant food. Tangerines contain a large amount of beta-carotene, the precursor of vitamin A, responsible for the orange color of the fruit. Tangerines are a good source of folic acid which is needed for proper development of the fetus, placenta and forming of bones. If you are suffering from any skin diseases, such as acne, pimple, you are encouraged to have plenty of vitamin A and apply products that are derivatives of the vitamin. Tangerine is a good source of vitamin A .

Potassium , a key electrolyte in like manner to sodium, exerts a strongly balancing effect on blood volume, helping ensure that excess water is not retained by the body. Tangerines and other citrus fruits are excellent sources of vitamin C, also known as ascorbic acid.